HYROX Race Analysis: Matt Nelson & Jenna Nelson - Karlsruhe 01:11:25 | HyCoach

HYROX Race Analysis: Matt Nelson & Jenna Nelson

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GBR

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총 시간: 01:11:25
순위: #122
연령별 순위: #66
카테고리: DOUBLES · OPEN

Matt Nelson

Jenna Nelson

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:25 (54%)

Stations28:41 (40%)

Roxzone4:25 (6%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+8.4%10.9%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:10	358
Running 2	4:47	-
Sled Push	1:53	316
Running 3	4:56	-
Sled Pull	3:56	427
Running 4	4:51	-
Burpee Broad Jump	3:35	390
Running 5	5:06	-
Rowing	4:53	568
Running 6	5:10	-
Farmers Carry	1:34	293
Running 7	5:11	-
Sandbag Lunges	3:37	327
Running 8	5:01	-
Wall Balls	5:03	621
Running Total	38:25	66
Roxzone Total	4:25	45