HYROX Race Analysis: Magdalena Fiedler & Sandro Sponziello - Karlsruhe 01:12:05 | HyCoach

HYROX Race Analysis: Magdalena Fiedler & Sandro Sponziello

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 01:12:05
순위: #141
연령별 순위: #80
카테고리: DOUBLES · OPEN

Magdalena Fiedler

Sandro Sponziello

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:13 (60%)

Stations24:34 (34%)

Roxzone4:23 (6%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+13.1%31.3%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	3:58	134
Running 2	4:35	-
Sled Push	1:56	372
Running 3	9:36	-
Sled Pull	3:03	98
Running 4	4:53	-
Burpee Broad Jump	2:52	131
Running 5	5:10	-
Rowing	4:21	137
Running 6	5:11	-
Farmers Carry	1:19	40
Running 7	5:11	-
Sandbag Lunges	3:09	145
Running 8	5:20	-
Wall Balls	3:56	251
Running Total	43:13	197
Roxzone Total	4:23	42