HYROX Race Analysis: Nadine Kasüske & Manuel Winter - Karlsruhe 01:15:13 | HyCoach

HYROX Race Analysis: Nadine Kasüske & Manuel Winter

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 01:15:13
순위: #206
연령별 순위: #111
카테고리: DOUBLES · OPEN

Nadine Kasüske

Manuel Winter

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:17 (54%)

Stations29:32 (39%)

Roxzone5:27 (7%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+9.5%11.8%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	4:14	445
Running 2	4:56	-
Sled Push	2:08	526
Running 3	5:12	-
Sled Pull	4:00	458
Running 4	4:56	-
Burpee Broad Jump	3:32	383
Running 5	5:25	-
Rowing	4:43	447
Running 6	5:19	-
Farmers Carry	1:41	433
Running 7	5:24	-
Sandbag Lunges	4:10	506
Running 8	5:34	-
Wall Balls	5:04	625
Running Total	40:17	103
Roxzone Total	5:27	239