HYROX Race Analysis: Frank Heider & Britta Heider - Karlsruhe 01:15:19 | HyCoach

HYROX Race Analysis: Frank Heider & Britta Heider

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 01:15:19
순위: #213
연령별 순위: #30
카테고리: DOUBLES · OPEN

Frank Heider

Britta Heider

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:27 (54%)

Stations29:52 (40%)

Roxzone5:04 (7%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+8.9%13.1%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	4:13	414
Running 2	4:51	-
Sled Push	2:09	551
Running 3	5:08	-
Sled Pull	3:58	447
Running 4	5:18	-
Burpee Broad Jump	4:07	555
Running 5	5:16	-
Rowing	4:45	476
Running 6	5:23	-
Farmers Carry	2:00	653
Running 7	5:17	-
Sandbag Lunges	4:12	512
Running 8	5:50	-
Wall Balls	4:28	516
Running Total	40:27	110
Roxzone Total	5:04	146