HYROX Race Analysis: Katharina Pawlow & Steffen Amling - Karlsruhe 01:21:32 | HyCoach

HYROX Race Analysis: Katharina Pawlow & Steffen Amling

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 01:21:32
순위: #350
연령별 순위: #174
카테고리: DOUBLES · OPEN

Katharina Pawlow

Steffen Amling

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:27 (59%)

Stations27:32 (34%)

Roxzone5:40 (7%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+17.8%17.6%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:58	124
Running 2	5:43	-
Sled Push	2:06	503
Running 3	6:06	-
Sled Pull	4:09	500
Running 4	6:13	-
Burpee Broad Jump	3:00	179
Running 5	6:30	-
Rowing	4:18	94
Running 6	6:30	-
Farmers Carry	1:40	399
Running 7	6:44	-
Sandbag Lunges	4:30	576
Running 8	7:16	-
Wall Balls	3:51	206
Running Total	48:27	381
Roxzone Total	5:40	283