HYROX Race Analysis: Dennis Nessen & Alisa Klinger - Karlsruhe 01:21:39 | HyCoach

HYROX Race Analysis: Dennis Nessen & Alisa Klinger

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 01:21:39
순위: #352
연령별 순위: #176
카테고리: DOUBLES · OPEN

Dennis Nessen

Alisa Klinger

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:04 (59%)

Stations28:02 (34%)

Roxzone5:38 (7%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+9.9%11.6%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:19	506
Running 2	5:55	-
Sled Push	2:19	634
Running 3	6:31	-
Sled Pull	4:06	488
Running 4	6:00	-
Burpee Broad Jump	3:04	207
Running 5	6:20	-
Rowing	4:29	249
Running 6	6:06	-
Farmers Carry	1:25	116
Running 7	6:30	-
Sandbag Lunges	4:09	499
Running 8	6:29	-
Wall Balls	4:11	392
Running Total	48:04	367
Roxzone Total	5:38	275