HYROX Race Analysis: Silke Susann Kopecky & Marc Ewers - Karlsruhe 01:33:55 | HyCoach

HYROX Race Analysis: Silke Susann Kopecky & Marc Ewers

HYROX Karlsruhe — 2025년 3월 1일

Karlsruhe, Germany · DOUBLES · OPEN · GER

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총 시간: 01:33:55
순위: #587
연령별 순위: #81
카테고리: DOUBLES · OPEN

Silke Susann Kopecky

Marc Ewers

1-23월20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running59:45 (64%)

Stations28:05 (30%)

Roxzone6:09 (7%)

러닝 분석

평균 페이스성능 저하안정성7:28/km+40.3%18.0%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:19	520
Running 2	6:37	-
Sled Push	2:18	631
Running 3	7:10	-
Sled Pull	4:26	576
Running 4	7:46	-
Burpee Broad Jump	3:37	407
Running 5	7:50	-
Rowing	4:57	602
Running 6	7:42	-
Farmers Carry	1:48	533
Running 7	9:17	-
Sandbag Lunges	2:43	31
Running 8	8:50	-
Wall Balls	3:57	265
Running Total	59:45	648
Roxzone Total	6:09	395