HYROX Race Analysis: Mathias Jul Alberg - Riga 01:09:10 | HyCoach

Mathias Jul Alberg

HYROX Riga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:37 (49%)

Stations31:55 (46%)

Roxzone3:42 (5%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+8.4%9.1%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	4:04	21
Running 2	3:58	-
Sled Push	2:35	31
Running 3	4:10	-
Sled Pull	4:25	28
Running 4	4:17	-
Burpee Broad Jump	3:57	27
Running 5	4:34	-
Rowing	4:17	24
Running 6	4:20	-
Farmers Carry	1:43	17
Running 7	4:18	-
Sandbag Lunges	4:45	44
Running 8	4:42	-
Wall Balls	6:09	48
Running Total	33:37	13
Roxzone Total	3:42	20