HYROX Race Analysis: Dzintra Grech - Riga 01:09:21 | HyCoach

HYROX Race Analysis: Dzintra Grech

HYROX Riga — 2025년 5월 31일

Riga, Latvia · SOLO · PRO · MLT

총 시간: 01:09:21
순위: #2
연령별 순위: #1
카테고리: SOLO · PRO

Dzintra Grech

HYROX Riga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:15 (51%)

Stations31:03 (45%)

Roxzone3:09 (5%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+5.8%7.6%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	4:26	2
Running 2	4:20	-
Sled Push	3:09	31
Running 3	4:31	-
Sled Pull	4:41	5
Running 4	4:31	-
Burpee Broad Jump	4:27	12
Running 5	4:30	-
Rowing	4:39	4
Running 6	4:33	-
Farmers Carry	1:56	10
Running 7	4:35	-
Sandbag Lunges	3:57	5
Running 8	4:43	-
Wall Balls	3:48	3
Running Total	35:15	4
Roxzone Total	3:09	1