HYROX Race Analysis: Jakub Krawczyk - Riga 01:10:10 | HyCoach

HYROX Race Analysis: Jakub Krawczyk

HYROX Riga — 2025년 5월 31일

Riga, Latvia · SOLO · OPEN · POL

총 시간: 01:10:10
순위: #56
연령별 순위: #13
카테고리: SOLO · OPEN

Jakub Krawczyk

HYROX Riga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:00 (53%)

Stations29:34 (42%)

Roxzone3:41 (5%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+6.8%10.7%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:14	70
Running 2	4:26	-
Sled Push	2:14	143
Running 3	4:43	-
Sled Pull	3:24	47
Running 4	4:53	-
Burpee Broad Jump	4:12	65
Running 5	4:55	-
Rowing	4:22	32
Running 6	4:45	-
Farmers Carry	1:29	21
Running 7	4:44	-
Sandbag Lunges	3:58	67
Running 8	5:12	-
Wall Balls	5:41	152
Running Total	37:00	77
Roxzone Total	3:41	51