HYROX Race Analysis: Danny Williams - Riga 01:21:57 | HyCoach

HYROX Race Analysis: Danny Williams

HYROX Riga — 2025년 5월 31일

Riga, Latvia · SOLO · OPEN · GBR

총 시간: 01:21:57
순위: #188
연령별 순위: #33
카테고리: SOLO · OPEN

Danny Williams

HYROX Riga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:16 (45%)

Stations40:02 (49%)

Roxzone4:44 (6%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+7.4%9.1%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:41	317
Running 2	4:18	-
Sled Push	2:16	150
Running 3	4:35	-
Sled Pull	5:17	335
Running 4	4:44	-
Burpee Broad Jump	5:47	246
Running 5	5:18	-
Rowing	5:03	328
Running 6	4:49	-
Farmers Carry	2:00	209
Running 7	4:37	-
Sandbag Lunges	5:36	302
Running 8	5:08	-
Wall Balls	9:22	377
Running Total	37:16	89
Roxzone Total	4:44	166