HYROX Race Analysis: Sean Harding & Liam Harding - Riga 00:57:19 | HyCoach

HYROX Race Analysis: Sean Harding & Liam Harding

HYROX Riga — 2025년 5월 31일

Riga, Latvia · DOUBLES · OPEN · IRL

·

총 시간: 00:57:19
순위: #2
연령별 순위: #2
카테고리: DOUBLES · OPEN

Sean Harding

Liam Harding

HYROX Riga

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:16 (60%)

Stations20:08 (35%)

Roxzone2:59 (5%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+9.3%7.7%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:37	6
Running 2	4:08	-
Sled Push	1:22	67
Running 3	4:21	-
Sled Pull	2:15	9
Running 4	4:23	-
Burpee Broad Jump	2:07	5
Running 5	4:27	-
Rowing	3:58	14
Running 6	4:25	-
Farmers Carry	1:24	50
Running 7	4:31	-
Sandbag Lunges	2:07	1
Running 8	4:35	-
Wall Balls	3:18	5
Running Total	34:16	10
Roxzone Total	2:59	3