HYROX Race Analysis: Scott Glover & Alistair Russel - Riga 00:58:16 | HyCoach

HYROX Race Analysis: Scott Glover & Alistair Russel

HYROX Riga — 2025년 5월 31일

Riga, Latvia · DOUBLES · OPEN · AUS

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총 시간: 00:58:16
순위: #6
연령별 순위: #1
카테고리: DOUBLES · OPEN

Scott Glover

Alistair Russel

HYROX Riga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:32 (59%)

Stations21:01 (36%)

Roxzone2:47 (5%)

러닝 분석

평균 페이스성능 저하안정성4:19/km-16.8%9.4%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	3:39	10
Running 2	5:10	-
Sled Push	1:20	51
Running 3	4:13	-
Sled Pull	2:34	48
Running 4	4:13	-
Burpee Broad Jump	2:09	9
Running 5	4:17	-
Rowing	3:54	4
Running 6	4:17	-
Farmers Carry	1:25	58
Running 7	4:18	-
Sandbag Lunges	2:10	2
Running 8	4:33	-
Wall Balls	3:50	77
Running Total	34:32	13
Roxzone Total	2:47	2