HYROX Race Analysis: John Dix & Jack Sutton - Riga 01:02:21 | HyCoach

HYROX Race Analysis: John Dix & Jack Sutton

HYROX Riga — 2025년 5월 31일

Riga, Latvia · DOUBLES · OPEN · GBR

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총 시간: 01:02:21
순위: #20
연령별 순위: #14
카테고리: DOUBLES · OPEN

John Dix

Jack Sutton

HYROX Riga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:32 (60%)

Stations21:38 (35%)

Roxzone3:17 (5%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+14.8%9.4%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:51	72
Running 2	4:24	-
Sled Push	1:16	27
Running 3	4:43	-
Sled Pull	2:09	7
Running 4	4:47	-
Burpee Broad Jump	2:43	46
Running 5	4:59	-
Rowing	4:03	20
Running 6	4:49	-
Farmers Carry	1:21	29
Running 7	5:03	-
Sandbag Lunges	2:54	52
Running 8	5:10	-
Wall Balls	3:21	8
Running Total	37:32	41
Roxzone Total	3:17	13