HYROX Race Analysis: Rob Pemberton & Jacob Griffiths - Riga 01:44:19 | HyCoach

HYROX Race Analysis: Rob Pemberton & Jacob Griffiths

HYROX Riga — 2025년 5월 31일

Riga, Latvia · DOUBLES · OPEN · GBR

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총 시간: 01:44:19
순위: #246
연령별 순위: #102
카테고리: DOUBLES · OPEN

Rob Pemberton

Jacob Griffiths

HYROX Riga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running57:23 (55%)

Stations39:06 (37%)

Roxzone7:55 (8%)

러닝 분석

평균 페이스성능 저하안정성7:10/km+50.8%18.9%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:37	246
Running 2	5:21	-
Sled Push	7:01	251
Running 3	7:46	-
Sled Pull	7:54	250
Running 4	8:27	-
Burpee Broad Jump	5:03	245
Running 5	8:08	-
Rowing	4:59	231
Running 6	8:07	-
Farmers Carry	1:33	108
Running 7	8:04	-
Sandbag Lunges	3:15	106
Running 8	6:58	-
Wall Balls	4:44	197
Running Total	57:23	229
Roxzone Total	7:55	237