HYROX Race Analysis: Josephine Sparsø & Josephine Sparsø & 1 autre

HYROX Riga — 2025년 5월 31일

Riga, Latvia · DOUBLES · OPEN

· ·

총 시간: 01:05:28
순위: #6
연령별 순위: #4
카테고리: DOUBLES · OPEN

Josephine Sparsø

Josephine Sparsø

Thea Sihvonen

HYROX Riga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:29 (60%)

Stations22:39 (35%)

Roxzone3:24 (5%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+4.1%6.4%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:33	85
Running 2	4:52	-
Sled Push	1:14	17
Running 3	4:55	-
Sled Pull	2:52	14
Running 4	4:58	-
Burpee Broad Jump	2:04	1
Running 5	5:10	-
Rowing	4:46	58
Running 6	5:03	-
Farmers Carry	1:35	49
Running 7	5:04	-
Sandbag Lunges	2:18	2
Running 8	5:19	-
Wall Balls	3:17	4
Running Total	39:29	10
Roxzone Total	3:24	4

HYROX Race Analysis: Josephine Sparsø & Josephine Sparsø & 1 autre - Riga 01:05:28 | HyCoach