HYROX Race Analysis: Vicky Mcdonald & Sarah Jones - Riga 01:33:44 | HyCoach

HYROX Race Analysis: Vicky Mcdonald & Sarah Jones

HYROX Riga — 2025년 5월 31일

Riga, Latvia · DOUBLES · OPEN · GBR

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총 시간: 01:33:44
순위: #194
연령별 순위: #41
카테고리: DOUBLES · OPEN

Vicky Mcdonald

Sarah Jones

HYROX Riga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running58:45 (63%)

Stations28:08 (30%)

Roxzone6:55 (7%)

러닝 분석

평균 페이스성능 저하안정성7:21/km+17.5%11.7%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	4:08	4
Running 2	6:40	-
Sled Push	1:38	179
Running 3	7:14	-
Sled Pull	2:48	10
Running 4	7:28	-
Burpee Broad Jump	4:39	168
Running 5	8:08	-
Rowing	4:51	79
Running 6	7:39	-
Farmers Carry	2:09	219
Running 7	7:50	-
Sandbag Lunges	3:39	141
Running 8	8:21	-
Wall Balls	4:16	148
Running Total	58:45	204
Roxzone Total	6:55	195