HYROX Race Analysis: Karen Mcconnell & John Mcconnell - Riga 01:06:31 | HyCoach

HYROX Race Analysis: Karen Mcconnell & John Mcconnell

HYROX Riga — 2025년 5월 31일

Riga, Latvia · DOUBLES · OPEN · GBR

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총 시간: 01:06:31
순위: #25
연령별 순위: #6
카테고리: DOUBLES · OPEN

Karen Mcconnell

John Mcconnell

HYROX Riga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:37 (58%)

Stations24:34 (37%)

Roxzone3:25 (5%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+12.0%9.1%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	3:53	17
Running 2	4:34	-
Sled Push	1:33	57
Running 3	4:47	-
Sled Pull	3:08	59
Running 4	4:49	-
Burpee Broad Jump	2:19	7
Running 5	5:04	-
Rowing	4:21	49
Running 6	4:56	-
Farmers Carry	1:38	95
Running 7	5:07	-
Sandbag Lunges	3:42	120
Running 8	5:29	-
Wall Balls	4:00	92
Running Total	38:37	28
Roxzone Total	3:25	9