HYROX Race Analysis: Koen Vrints & Sien Heylen - Riga 01:09:39 | HyCoach

HYROX Race Analysis: Koen Vrints & Sien Heylen

HYROX Riga — 2025년 5월 31일

Riga, Latvia · DOUBLES · OPEN · BEL

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총 시간: 01:09:39
순위: #43
연령별 순위: #19
카테고리: DOUBLES · OPEN

Koen Vrints

Sien Heylen

HYROX Riga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:08 (59%)

Stations24:54 (36%)

Roxzone3:41 (5%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+7.2%7.9%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:23	189
Running 2	4:53	-
Sled Push	1:51	179
Running 3	5:10	-
Sled Pull	3:03	47
Running 4	5:27	-
Burpee Broad Jump	2:52	46
Running 5	5:27	-
Rowing	4:31	83
Running 6	5:26	-
Farmers Carry	1:43	126
Running 7	5:14	-
Sandbag Lunges	2:40	14
Running 8	5:23	-
Wall Balls	3:51	64
Running Total	41:08	56
Roxzone Total	3:41	27