HYROX Race Analysis: Russ Jepson & Sarah Jepson - Riga 01:36:33 | HyCoach

HYROX Race Analysis: Russ Jepson & Sarah Jepson

HYROX Riga — 2025년 5월 31일

Riga, Latvia · DOUBLES · OPEN · GBR

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총 시간: 01:36:33
순위: #230
연령별 순위: #34
카테고리: DOUBLES · OPEN

Russ Jepson

Sarah Jepson

HYROX Riga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:47 (55%)

Stations38:04 (39%)

Roxzone5:45 (6%)

러닝 분석

평균 페이스성능 저하안정성6:36/km+10.2%8.1%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	4:46	250
Running 2	6:13	-
Sled Push	1:55	199
Running 3	6:23	-
Sled Pull	4:01	192
Running 4	6:40	-
Burpee Broad Jump	4:52	226
Running 5	6:59	-
Rowing	5:13	243
Running 6	6:56	-
Farmers Carry	2:08	238
Running 7	6:51	-
Sandbag Lunges	6:34	261
Running 8	7:19	-
Wall Balls	8:35	263
Running Total	52:47	202
Roxzone Total	5:45	174