HYROX Race Analysis: Lars Mahnke & Jörg Sellge - Cologne 01:22:51 | HyCoach

Lars Mahnke

Jörg Sellge

11-134월20253 days

HYROX Cologne

Cologne, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations26:05 (100%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+14.5%9.3%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	3:47	48
Running 2	5:10	-
Sled Push	1:59	46
Running 3	5:32	-
Sled Pull	4:11	60
Running 4	5:40	-
Burpee Broad Jump	1:54	4
Running 5	5:39	-
Rowing	4:34	70
Running 6	5:47	-
Farmers Carry	2:00	73
Running 7	5:55	-
Sandbag Lunges	2:49	8
Running 8	7:03	-
Wall Balls	4:51	65
Running Total	-	-
Roxzone Total	-	-