HYROX Race Analysis: Lee Tuck

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · MAS

총 시간: 00:59:24
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Lee Tuck

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:31 (53%)

Stations24:00 (40%)

Roxzone3:57 (7%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+10.3%3.4%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	3:56	18
Running 2	3:43	-
Sled Push	2:11	168
Running 3	4:00	-
Sled Pull	3:14	15
Running 4	4:00	-
Burpee Broad Jump	2:23	2
Running 5	3:55	-
Rowing	4:12	20
Running 6	4:02	-
Farmers Carry	1:15	2
Running 7	4:06	-
Sandbag Lunges	2:29	2
Running 8	4:04	-
Wall Balls	4:20	35
Running Total	31:31	19
Roxzone Total	3:57	13

HYROX Race Analysis: Lee Tuck - Hong Kong 00:59:24 | HyCoach