HYROX Race Analysis: Jaden Garft - Hong Kong 01:08:29 | HyCoach

HYROX Race Analysis: Jaden Garft

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · AUS

총 시간: 01:08:29
순위: #51
연령별 순위: #6
카테고리: SOLO · OPEN

Jaden Garft

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:42 (52%)

Stations28:01 (41%)

Roxzone4:51 (7%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+12.4%8.6%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	3:44	1
Running 2	4:02	-
Sled Push	1:53	42
Running 3	4:26	-
Sled Pull	3:24	34
Running 4	4:25	-
Burpee Broad Jump	4:34	207
Running 5	4:43	-
Rowing	4:13	23
Running 6	4:57	-
Farmers Carry	1:50	158
Running 7	4:32	-
Sandbag Lunges	3:39	56
Running 8	4:55	-
Wall Balls	4:44	70
Running Total	35:42	98
Roxzone Total	4:51	108