HYROX Race Analysis: Anson Wong - Hong Kong 01:17:11 | HyCoach

HYROX Race Analysis: Anson Wong

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · HKG

총 시간: 01:17:11
순위: #170
연령별 순위: #27
카테고리: SOLO · OPEN

Anson Wong

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:25 (51%)

Stations32:38 (42%)

Roxzone5:11 (7%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+10.3%6.2%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:31	479
Running 2	4:31	-
Sled Push	2:25	314
Running 3	5:04	-
Sled Pull	4:16	178
Running 4	4:49	-
Burpee Broad Jump	3:43	56
Running 5	5:05	-
Rowing	4:39	243
Running 6	4:55	-
Farmers Carry	1:57	229
Running 7	4:59	-
Sandbag Lunges	5:16	458
Running 8	5:33	-
Wall Balls	5:51	234
Running Total	39:25	248
Roxzone Total	5:11	153