HYROX Race Analysis: Max Lee - Hong Kong 01:23:18 | HyCoach

HYROX Race Analysis: Max Lee

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · SIN

총 시간: 01:23:18
순위: #300
연령별 순위: #25
카테고리: SOLO · OPEN

Max Lee

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:57 (48%)

Stations36:40 (44%)

Roxzone6:47 (8%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+10.8%4.5%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:10	120
Running 2	4:38	-
Sled Push	2:30	377
Running 3	5:03	-
Sled Pull	5:22	476
Running 4	5:06	-
Burpee Broad Jump	6:13	580
Running 5	5:07	-
Rowing	4:52	425
Running 6	5:08	-
Farmers Carry	2:13	393
Running 7	5:08	-
Sandbag Lunges	5:50	593
Running 8	5:14	-
Wall Balls	5:30	178
Running Total	39:57	274
Roxzone Total	6:47	445