HYROX Race Analysis: Thomas Watts - Hong Kong 01:33:59 | HyCoach

HYROX Race Analysis: Thomas Watts

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · GBR

총 시간: 01:33:59
순위: #532
연령별 순위: #146
카테고리: SOLO · OPEN

Thomas Watts

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:45 (53%)

Stations35:56 (38%)

Roxzone8:23 (9%)

러닝 분석

평균 페이스성능 저하안정성6:13/km+30.3%12.2%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	3:51	7
Running 2	5:04	-
Sled Push	1:45	19
Running 3	6:48	-
Sled Pull	4:31	247
Running 4	6:24	-
Burpee Broad Jump	6:30	645
Running 5	7:01	-
Rowing	4:46	334
Running 6	6:34	-
Farmers Carry	2:08	341
Running 7	6:36	-
Sandbag Lunges	5:04	406
Running 8	6:32	-
Wall Balls	7:21	460
Running Total	49:45	739
Roxzone Total	8:23	706