HYROX Race Analysis: Chris Yu - Hong Kong 01:36:04 | HyCoach

HYROX Race Analysis: Chris Yu

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · HKG

총 시간: 01:36:04
순위: #585
연령별 순위: #160
카테고리: SOLO · OPEN

Chris Yu

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:34 (47%)

Stations42:33 (44%)

Roxzone8:02 (8%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+10.4%6.0%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:42	644
Running 2	5:17	-
Sled Push	3:45	907
Running 3	5:30	-
Sled Pull	5:27	505
Running 4	5:44	-
Burpee Broad Jump	5:43	484
Running 5	5:47	-
Rowing	4:51	413
Running 6	5:43	-
Farmers Carry	2:21	496
Running 7	5:50	-
Sandbag Lunges	8:41	925
Running 8	6:27	-
Wall Balls	7:03	424
Running Total	45:34	563
Roxzone Total	8:02	655