HYROX Race Analysis: Connor Jones

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · GBR

총 시간: 01:37:01
순위: #606
연령별 순위: #161
카테고리: SOLO · OPEN

Connor Jones

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:37 (47%)

Stations45:26 (47%)

Roxzone6:03 (6%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+18.6%8.7%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	4:34	519
Running 2	5:06	-
Sled Push	2:42	488
Running 3	5:31	-
Sled Pull	4:55	351
Running 4	5:37	-
Burpee Broad Jump	6:30	647
Running 5	5:52	-
Rowing	4:55	486
Running 6	5:56	-
Farmers Carry	2:14	402
Running 7	6:03	-
Sandbag Lunges	6:06	654
Running 8	6:37	-
Wall Balls	13:30	925
Running Total	45:37	566
Roxzone Total	6:03	297

HYROX Race Analysis: Connor Jones - Hong Kong 01:37:01 | HyCoach