HYROX Race Analysis: Shaun Loh - Hong Kong 01:39:54 | HyCoach

HYROX Race Analysis: Shaun Loh

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · SIN

총 시간: 01:39:54
순위: #659
연령별 순위: #171
카테고리: SOLO · OPEN

Shaun Loh

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:04 (49%)

Stations42:45 (43%)

Roxzone8:10 (8%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+11.1%10.3%

구간 기록

구간	시간	순위
Running 1	5:25	-
SkiErg	4:26	360
Running 2	5:50	-
Sled Push	4:39	995
Running 3	5:38	-
Sled Pull	7:15	844
Running 4	5:47	-
Burpee Broad Jump	5:06	324
Running 5	5:45	-
Rowing	4:45	323
Running 6	7:09	-
Farmers Carry	3:27	920
Running 7	6:29	-
Sandbag Lunges	5:03	401
Running 8	7:06	-
Wall Balls	8:04	558
Running Total	49:04	724
Roxzone Total	8:10	669