HYROX Race Analysis: Nicholas Lee - Hong Kong 01:40:13 | HyCoach

HYROX Race Analysis: Nicholas Lee

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · NZL

총 시간: 01:40:13
순위: #663
연령별 순위: #104
카테고리: SOLO · OPEN

Nicholas Lee

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:56 (46%)

Stations45:48 (46%)

Roxzone8:35 (9%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+26.5%12.2%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:40	625
Running 2	4:43	-
Sled Push	3:11	749
Running 3	5:30	-
Sled Pull	6:01	640
Running 4	5:46	-
Burpee Broad Jump	8:16	878
Running 5	6:10	-
Rowing	5:03	589
Running 6	5:49	-
Farmers Carry	2:48	705
Running 7	5:58	-
Sandbag Lunges	8:07	898
Running 8	7:08	-
Wall Balls	7:42	515
Running Total	45:56	583
Roxzone Total	8:35	734