HYROX Race Analysis: Michael Carreon - Hong Kong 01:42:54 | HyCoach

HYROX Race Analysis: Michael Carreon

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · PHI

Michael Carreon

총 시간: 01:42:54
순위: #707
연령별 순위: #177
카테고리: SOLO · OPEN

Michael Carreon

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:13 (53%)

Stations38:13 (37%)

Roxzone10:32 (10%)

러닝 분석

평균 페이스성능 저하안정성6:47/km+51.8%28.2%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:44	663
Running 2	5:28	-
Sled Push	2:49	573
Running 3	5:55	-
Sled Pull	5:49	590
Running 4	6:02	-
Burpee Broad Jump	3:22	29
Running 5	5:56	-
Rowing	4:51	418
Running 6	6:10	-
Farmers Carry	2:54	750
Running 7	8:18	-
Sandbag Lunges	4:32	236
Running 8	11:17	-
Wall Balls	9:12	697
Running Total	54:13	838
Roxzone Total	10:32	905