HYROX Race Analysis: Richard Morgan - Hong Kong 01:54:46 | HyCoach

HYROX Race Analysis: Richard Morgan

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · GBR

총 시간: 01:54:46
순위: #860
연령별 순위: #6
카테고리: SOLO · OPEN

Richard Morgan

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running50:55 (44%)

Stations55:44 (49%)

Roxzone8:12 (7%)

러닝 분석

평균 페이스성능 저하안정성6:22/km+29.1%13.3%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	4:37	571
Running 2	5:27	-
Sled Push	2:45	531
Running 3	6:00	-
Sled Pull	6:03	649
Running 4	6:11	-
Burpee Broad Jump	10:54	992
Running 5	6:37	-
Rowing	5:22	795
Running 6	6:12	-
Farmers Carry	2:36	621
Running 7	7:02	-
Sandbag Lunges	6:03	641
Running 8	8:09	-
Wall Balls	17:24	986
Running Total	50:55	772
Roxzone Total	8:12	675