HYROX Race Analysis: Jd Cheong - Hong Kong 01:11:31 | HyCoach

HYROX Race Analysis: Jd Cheong

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · SIN

총 시간: 01:11:31
순위: #11
연령별 순위: #4
카테고리: SOLO · OPEN

Jd Cheong

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:02 (50%)

Stations30:48 (43%)

Roxzone4:46 (7%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+3.8%1.8%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	5:01	119
Running 2	4:22	-
Sled Push	2:29	238
Running 3	4:35	-
Sled Pull	4:45	64
Running 4	4:34	-
Burpee Broad Jump	3:29	4
Running 5	4:36	-
Rowing	5:03	63
Running 6	4:24	-
Farmers Carry	1:46	23
Running 7	4:32	-
Sandbag Lunges	3:18	15
Running 8	4:32	-
Wall Balls	4:57	70
Running Total	36:02	17
Roxzone Total	4:46	32