HYROX Race Analysis: Santina Philips - Hong Kong 01:14:07 | HyCoach

HYROX Race Analysis: Santina Philips

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · GBR

Santina Philips

총 시간: 01:14:07
순위: #20
연령별 순위: #9
카테고리: SOLO · OPEN

Santina Philips

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:34 (52%)

Stations31:08 (42%)

Roxzone4:29 (6%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+10.7%3.8%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:49	65
Running 2	4:31	-
Sled Push	2:22	196
Running 3	4:43	-
Sled Pull	4:38	57
Running 4	4:49	-
Burpee Broad Jump	4:33	45
Running 5	5:00	-
Rowing	4:53	32
Running 6	4:57	-
Farmers Carry	1:47	27
Running 7	5:00	-
Sandbag Lunges	3:50	58
Running 8	5:01	-
Wall Balls	4:16	23
Running Total	38:34	36
Roxzone Total	4:29	13