HYROX Race Analysis: Katharine Biddle - Hong Kong 01:17:25 | HyCoach

HYROX Race Analysis: Katharine Biddle

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · AUS

Katharine Biddle

총 시간: 01:17:25
순위: #45
연령별 순위: #1
카테고리: SOLO · OPEN

Katharine Biddle

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:45 (53%)

Stations31:44 (41%)

Roxzone5:00 (6%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+9.4%3.6%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	4:48	57
Running 2	4:47	-
Sled Push	1:43	15
Running 3	5:02	-
Sled Pull	3:45	7
Running 4	5:03	-
Burpee Broad Jump	5:24	115
Running 5	5:06	-
Rowing	5:17	135
Running 6	5:06	-
Farmers Carry	1:48	33
Running 7	5:14	-
Sandbag Lunges	4:19	128
Running 8	5:28	-
Wall Balls	4:40	48
Running Total	40:45	73
Roxzone Total	5:00	55