HYROX Race Analysis: Christina Roer - Hong Kong 01:23:19 | HyCoach

HYROX Race Analysis: Christina Roer

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · GER

총 시간: 01:23:19
순위: #90
연령별 순위: #17
카테고리: SOLO · OPEN

Christina Roer

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:15 (53%)

Stations34:14 (41%)

Roxzone4:55 (6%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+11.8%4.7%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:51	71
Running 2	5:05	-
Sled Push	2:33	261
Running 3	5:37	-
Sled Pull	3:49	9
Running 4	5:38	-
Burpee Broad Jump	5:48	168
Running 5	5:49	-
Rowing	4:50	21
Running 6	5:39	-
Farmers Carry	1:40	11
Running 7	5:41	-
Sandbag Lunges	4:24	141
Running 8	5:44	-
Wall Balls	6:19	214
Running Total	44:15	161
Roxzone Total	4:55	46