HYROX Race Analysis: Arial Chan - Hong Kong 01:26:08 | HyCoach

HYROX Race Analysis: Arial Chan

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · MAS

총 시간: 01:26:08
순위: #121
연령별 순위: #26
카테고리: SOLO · OPEN

Arial Chan

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:25 (55%)

Stations34:17 (40%)

Roxzone4:31 (5%)

러닝 분석

평균 페이스성능 저하안정성5:55/km-26.8%19.2%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:58	108
Running 2	6:43	-
Sled Push	2:29	233
Running 3	6:57	-
Sled Pull	5:32	159
Running 4	6:59	-
Burpee Broad Jump	5:05	78
Running 5	7:31	-
Rowing	5:09	90
Running 6	4:46	-
Farmers Carry	1:51	45
Running 7	4:55	-
Sandbag Lunges	3:52	62
Running 8	5:05	-
Wall Balls	5:21	106
Running Total	47:25	242
Roxzone Total	4:31	15