HYROX Race Analysis: Stephanie O'Connor - Hong Kong 01:29:48 | HyCoach

HYROX Race Analysis: Stephanie O'Connor

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · AUS

Stephanie O'Connor

총 시간: 01:29:48
순위: #164
연령별 순위: #50
카테고리: SOLO · OPEN

Stephanie O'Connor

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:27 (52%)

Stations37:11 (41%)

Roxzone6:15 (7%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+6.8%5.6%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	4:43	40
Running 2	5:38	-
Sled Push	2:07	93
Running 3	5:52	-
Sled Pull	4:41	60
Running 4	5:58	-
Burpee Broad Jump	5:47	166
Running 5	5:56	-
Rowing	5:17	142
Running 6	5:53	-
Farmers Carry	2:10	148
Running 7	6:01	-
Sandbag Lunges	4:41	189
Running 8	6:09	-
Wall Balls	7:45	337
Running Total	46:27	215
Roxzone Total	6:15	163