HYROX Race Analysis: Jemma Cheung - Hong Kong 03:14:56 | HyCoach

HYROX Race Analysis: Jemma Cheung

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · SOLO · OPEN · HKG

총 시간: 03:14:56
순위: #524
연령별 순위: #20
카테고리: SOLO · OPEN

Jemma Cheung

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running109:44 (56%)

Stations68:18 (35%)

Roxzone16:58 (9%)

러닝 분석

평균 페이스성능 저하안정성13:43/km+114.0%31.7%

구간 기록

구간	시간	순위
Running 1	6:33	-
SkiErg	6:40	523
Running 2	7:37	-
Sled Push	4:01	516
Running 3	11:38	-
Sled Pull	17:51	527
Running 4	15:00	-
Burpee Broad Jump	12:21	512
Running 5	18:50	-
Rowing	6:51	515
Running 6	15:40	-
Farmers Carry	8:48	525
Running 7	16:18	-
Sandbag Lunges	9:55	511
Running 8	18:13	-
Wall Balls	1:51	1
Running Total	1:49:44	529
Roxzone Total	16:58	528