HYROX Race Analysis: Patrick Rausch & Marcel Winkler - Hong Kong 00:59:07 | HyCoach

HYROX Race Analysis: Patrick Rausch & Marcel Winkler

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · AUT

·

총 시간: 00:59:07
순위: #13
연령별 순위: #3
카테고리: DOUBLES · OPEN

Patrick Rausch

Marcel Winkler

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:27 (57%)

Stations21:38 (37%)

Roxzone4:07 (7%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+9.4%3.9%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	3:34	9
Running 2	3:55	-
Sled Push	1:13	12
Running 3	4:14	-
Sled Pull	2:35	33
Running 4	4:14	-
Burpee Broad Jump	2:24	43
Running 5	4:17	-
Rowing	3:58	12
Running 6	4:13	-
Farmers Carry	1:27	62
Running 7	4:17	-
Sandbag Lunges	2:32	31
Running 8	4:25	-
Wall Balls	3:55	79
Running Total	33:27	17
Roxzone Total	4:07	20