HYROX Race Analysis: Maxime Hu & Kin Ho Yam - Hong Kong 01:07:15 | HyCoach

HYROX Race Analysis: Maxime Hu & Kin Ho Yam

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · FRA

·

총 시간: 01:07:15
순위: #63
연령별 순위: #15
카테고리: DOUBLES · OPEN

Maxime Hu

Kin Ho Yam

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:23 (56%)

Stations24:53 (37%)

Roxzone5:03 (8%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+17.4%6.8%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	3:48	72
Running 2	4:18	-
Sled Push	1:54	378
Running 3	4:36	-
Sled Pull	3:35	251
Running 4	4:45	-
Burpee Broad Jump	2:47	118
Running 5	4:52	-
Rowing	4:20	111
Running 6	5:01	-
Farmers Carry	1:29	78
Running 7	5:03	-
Sandbag Lunges	3:09	140
Running 8	4:46	-
Wall Balls	3:51	61
Running Total	37:23	53
Roxzone Total	5:03	82