HYROX Race Analysis: Jayson Watts & Nathan Webb - Hong Kong 01:09:23 | HyCoach

HYROX Race Analysis: Jayson Watts & Nathan Webb

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · AUS

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총 시간: 01:09:23
순위: #80
연령별 순위: #13
카테고리: DOUBLES · OPEN

Jayson Watts

Nathan Webb

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:05 (58%)

Stations24:19 (35%)

Roxzone5:03 (7%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+13.5%5.3%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	3:29	4
Running 2	4:42	-
Sled Push	1:21	48
Running 3	4:57	-
Sled Pull	3:00	114
Running 4	4:58	-
Burpee Broad Jump	2:42	97
Running 5	5:13	-
Rowing	4:21	112
Running 6	5:03	-
Farmers Carry	1:42	222
Running 7	5:20	-
Sandbag Lunges	3:34	250
Running 8	5:21	-
Wall Balls	4:10	127
Running Total	40:05	99
Roxzone Total	5:03	83