HYROX Race Analysis: Shing Cheuk Hui & Wei Jie Wu

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · HKG

·

총 시간: 01:17:34
순위: #176
연령별 순위: #42
카테고리: DOUBLES · OPEN

Shing Cheuk Hui

Wei Jie Wu

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:53 (60%)

Stations24:59 (32%)

Roxzone5:46 (7%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+20.5%12.5%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	3:54	130
Running 2	5:07	-
Sled Push	2:15	481
Running 3	5:35	-
Sled Pull	2:58	106
Running 4	5:53	-
Burpee Broad Jump	2:28	57
Running 5	5:41	-
Rowing	4:21	119
Running 6	7:30	-
Farmers Carry	1:31	95
Running 7	6:10	-
Sandbag Lunges	3:02	119
Running 8	6:03	-
Wall Balls	4:30	203
Running Total	46:53	251
Roxzone Total	5:46	142

HYROX Race Analysis: Shing Cheuk Hui & Wei Jie Wu - Hong Kong 01:17:34 | HyCoach