HYROX Race Analysis: Alex Kaymer & Jason Wong - Hong Kong 01:20:32 | HyCoach

HYROX Race Analysis: Alex Kaymer & Jason Wong

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · CAN

·

총 시간: 01:20:32
순위: #234
연령별 순위: #44
카테고리: DOUBLES · OPEN

Alex Kaymer

Jason Wong

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:13 (57%)

Stations27:56 (35%)

Roxzone6:28 (8%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+7.6%5.0%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:06	262
Running 2	5:31	-
Sled Push	1:50	344
Running 3	5:50	-
Sled Pull	3:28	213
Running 4	5:46	-
Burpee Broad Jump	3:27	279
Running 5	5:53	-
Rowing	4:32	230
Running 6	5:58	-
Farmers Carry	1:39	192
Running 7	5:56	-
Sandbag Lunges	3:53	320
Running 8	6:11	-
Wall Balls	5:01	310
Running Total	46:13	241
Roxzone Total	6:28	214