HYROX Race Analysis: Clement Tran & Damien Tran - Hong Kong 01:29:33 | HyCoach

HYROX Race Analysis: Clement Tran & Damien Tran

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · FRA

·

총 시간: 01:29:33
순위: #357
연령별 순위: #204
카테고리: DOUBLES · OPEN

Clement Tran

Damien Tran

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:10 (58%)

Stations28:03 (31%)

Roxzone9:23 (10%)

러닝 분석

평균 페이스성능 저하안정성6:31/km+3.9%6.6%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	3:50	87
Running 2	6:22	-
Sled Push	1:58	407
Running 3	6:52	-
Sled Pull	3:58	342
Running 4	6:58	-
Burpee Broad Jump	3:11	210
Running 5	6:55	-
Rowing	4:47	357
Running 6	6:38	-
Farmers Carry	1:49	318
Running 7	6:37	-
Sandbag Lunges	3:38	264
Running 8	6:16	-
Wall Balls	4:52	293
Running Total	52:10	380
Roxzone Total	9:23	445