HYROX Race Analysis: Hoang Linh Tan & Ue Hin Fung - Hong Kong 01:36:23 | HyCoach

HYROX Race Analysis: Hoang Linh Tan & Ue Hin Fung

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · HKG

·

총 시간: 01:36:23
순위: #414
연령별 순위: #230
카테고리: DOUBLES · OPEN

Hoang Linh Tan

Ue Hin Fung

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running57:35 (60%)

Stations30:10 (31%)

Roxzone8:43 (9%)

러닝 분석

평균 페이스성능 저하안정성7:12/km-0.3%19.9%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:02	204
Running 2	6:23	-
Sled Push	1:46	306
Running 3	7:07	-
Sled Pull	4:21	412
Running 4	6:36	-
Burpee Broad Jump	3:58	388
Running 5	7:41	-
Rowing	4:52	393
Running 6	8:45	-
Farmers Carry	1:47	279
Running 7	6:22	-
Sandbag Lunges	4:10	367
Running 8	9:50	-
Wall Balls	5:14	343
Running Total	57:35	443
Roxzone Total	8:43	404