HYROX Race Analysis: Kevin Lee & Kwok Wai Lau - Hong Kong 01:37:21 | HyCoach

HYROX Race Analysis: Kevin Lee & Kwok Wai Lau

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · CAN

·

총 시간: 01:37:21
순위: #425
연령별 순위: #15
카테고리: DOUBLES · OPEN

Kevin Lee

Kwok Wai Lau

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:27 (56%)

Stations33:49 (35%)

Roxzone9:10 (9%)

러닝 분석

평균 페이스성능 저하안정성6:48/km+7.9%7.9%

구간 기록

구간	시간	순위
Running 1	6:32	-
SkiErg	4:30	467
Running 2	5:56	-
Sled Push	1:44	287
Running 3	6:32	-
Sled Pull	5:19	509
Running 4	7:12	-
Burpee Broad Jump	4:23	447
Running 5	7:39	-
Rowing	5:02	444
Running 6	6:48	-
Farmers Carry	2:18	510
Running 7	6:24	-
Sandbag Lunges	4:22	402
Running 8	7:26	-
Wall Balls	6:11	434
Running Total	54:27	411
Roxzone Total	9:10	434