HYROX Race Analysis: Krish Sabnani & Jonathan Wong - Hong Kong 01:58:05 | HyCoach

HYROX Race Analysis: Krish Sabnani & Jonathan Wong

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · CAN

·

총 시간: 01:58:05
순위: #520
연령별 순위: #103
카테고리: DOUBLES · OPEN

Krish Sabnani

Jonathan Wong

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running70:34 (60%)

Stations33:46 (29%)

Roxzone13:49 (12%)

러닝 분석

평균 페이스성능 저하안정성8:49/km+7.9%62.3%

구간 기록

구간	시간	순위
Running 1	6:42	-
SkiErg	4:41	509
Running 2	6:08	-
Sled Push	2:23	500
Running 3	6:22	-
Sled Pull	4:47	461
Running 4	6:50	-
Burpee Broad Jump	6:24	534
Running 5	23:21	-
Rowing	5:18	501
Running 6	7:01	-
Farmers Carry	1:40	203
Running 7	6:37	-
Sandbag Lunges	4:11	374
Running 8	7:38	-
Wall Balls	4:22	172
Running Total	1:10:34	515
Roxzone Total	13:49	528