HYROX Race Analysis: Kayo Yamaguchi & Yurie Ono - Hong Kong 01:14:07 | HyCoach

HYROX Race Analysis: Kayo Yamaguchi & Yurie Ono

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · JPN

·

총 시간: 01:14:07
순위: #23
연령별 순위: #11
카테고리: DOUBLES · OPEN

Kayo Yamaguchi

Yurie Ono

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:27 (57%)

Stations24:29 (33%)

Roxzone7:17 (10%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+3.3%2.3%

구간 기록

구간	시간	순위
Running 1	5:32	-
SkiErg	4:28	44
Running 2	5:07	-
Sled Push	1:30	106
Running 3	5:19	-
Sled Pull	3:03	6
Running 4	5:11	-
Burpee Broad Jump	3:41	96
Running 5	5:19	-
Rowing	5:02	106
Running 6	5:19	-
Farmers Carry	1:38	47
Running 7	5:17	-
Sandbag Lunges	1:30	1
Running 8	5:25	-
Wall Balls	3:37	25
Running Total	42:27	29
Roxzone Total	7:17	180