HYROX Race Analysis: Erika Rodriguez & Haidee Chiu - Hong Kong 01:15:25 | HyCoach

HYROX Race Analysis: Erika Rodriguez & Haidee Chiu

HYROX Hong Kong — 2024년 11월 23일

Hong Kong, China · DOUBLES · OPEN · SIN

·

총 시간: 01:15:25
순위: #29
연령별 순위: #15
카테고리: DOUBLES · OPEN

Erika Rodriguez

Haidee Chiu

23-2411월20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:53 (55%)

Stations27:47 (37%)

Roxzone5:50 (8%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+5.4%2.8%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:34	68
Running 2	4:56	-
Sled Push	1:36	165
Running 3	5:20	-
Sled Pull	4:34	160
Running 4	5:11	-
Burpee Broad Jump	3:31	65
Running 5	5:16	-
Rowing	4:37	15
Running 6	5:14	-
Farmers Carry	1:53	203
Running 7	5:12	-
Sandbag Lunges	3:04	65
Running 8	5:29	-
Wall Balls	3:58	88
Running Total	41:53	23
Roxzone Total	5:50	60